The Master Key – Hip flexion and why you need it

Published on May 11, 2017 by

Master Key Position Hip flexion is an essential component to many movements. When it comes to kicking, ‘Master Key Position’ is when the hip is flexed,… Read More

 

Winning a Fight with Your Mind

Published on April 26, 2017 by

In a fist fight, there are many factors that come together to determine who will win, and who will lose. Chief amongst them lie within the… Read More

 

Man’s Best Friend: Man’s Best Survival Tool?

Published on April 12, 2017 by

 It’s no secret that a dog can be a valuable asset in everyday life. What a lot of people don’t realize though, is the role… Read More

 

Tales from an 18 Delta: Part 2 – BY Charlie Martel

Published on February 1, 2017 by

Warning: Graphic Content

 

Austere Medical Care – Tales from an 18 Delta: Part 1 – BY Charlie Martel

Published on January 26, 2017 by

The skin at the site of the break was creased and like leather. “I can’t help you. You’re going to have to go to Pakistan.” “Can’t… Read More

 

My Dad Was A Ninja – by Charlie Martel

Published on January 19, 2017 by

Until I was old enough to doubt, I believed with my entire heart and soul that my dad was a ninja. I don’t mean that in… Read More

 

Plymouth Rock: The Bugout That Became America

Published on November 23, 2016 by

When we hear talk about Pilgrims and Plymouth Rock, it often conjures up images of Thanksgiving, cornucopias, and funny hats with buckles. We seldom think about… Read More

 

You’re Not as Badass as You Think You Are – But You Could Be.

Published on October 26, 2016 by

As a professional fighter, I thought I was pretty badass. In many ways, some might say that I am. However, upon discovering ReadyMan, I realized there… Read More

 

Winter Camping – A Southern Boy in the Western Mountains

Published on October 12, 2016 by

Being born and raised in central Virginia, my entire outdoor experience was based solely around that climate. Although it does occasionally snow there in the winter,… Read More

 

The Thinking Man’s Guide to Winning a Fight

Published on September 28, 2016 by

“The Thinking Man’s Guide to Winning a Fight.” If this phrase comes across as an oxymoron, that’s a actually a good thing. In reality, the thinking… Read More